Hi,  I'm Emma, and I'm a qualified yoga teacher offering classes and workshops between Brighton and Shoreham, as well as online video tutorials.  I have been practising yoga for over fifteen years, and have been teaching for the past two years, after completing 200 hours of teacher training in Bali.​

I believe that yoga can help us to maintain and even improve our physical and mental health, and my objective is to help others to discover how this can be achieved.

I recently had my first baby, and am now offering Mummy & Baby Yoga classes in Hove, as a great way to interact with your baby whilst stretching and strengthening your body.  I completed my Pregnancy Yoga Teacher Training with Sally Parkes Yoga in January 2017.